Why dogs need two types of walks

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When it comes to walking your dog , one size does not fit all . Let's talk about why your dog needs two very different types of walks and why mixing both into your routine builds a better relationship and a better behaved dog

The sniff walk explained

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. First , let's talk about the sniff walk . I have to admit it , it's my favorite one . A sniff walk is your dog's chance to just be a dog . Sniffing is how they investigate the world , how they get comfortable with the world . It's mentally stimulating and studies show that sniffing actually lowers the dog's heart rate . It reduces anxiety and it makes them feel more fulfilled . On a sniff walk , your job isn't to hurry your dog along , it's to let them lead the way a little . They choose where to sniff , how long to linger . It's slow , it's relaxed . It's slow , it's relaxed . It's all about enrichment and freedom . It's all about your dog . But now let's flip

Structured walks for safety

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it . We also need a structured walk . This is especially important when you're walking through busy neighborhoods , parks or a crowded space . In these situations , in these situations , your dog needs to stay closer and focus more on you . This type of walk teaches impulse control . It keeps both of you safer . It also communicates that when we're in these environments , I need you to pay attention to me . It's a different kind of mental workout . It's about self-control rather than free exploration . And here's the thing If you only ever do sniff walks , your dog may struggle with boundaries in a busy or

Finding balance in your routine

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overstimulating place .

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They might pull lunge or completely ignore you when it matters the most . But if you only ever do structured walks , your dog misses out on the freedom , relaxation and mental stimulation that sniffing provides . They can start to feel frustrated or pent up , sometimes leading to behavior problems at home . When you balance both types of walks , you meet all of your dog's needs Physical exercise , mental stimulation , emotional outlet , training and control when necessary . And it doesn't have to be complicated .

Speaker 1 2:34

You can even combine both in the same outing Start with a few minutes of structured walking through the neighborhood , then transition into a relaxed sniff session at the park or on a quieter trail and then end with another brief period of structured walking as you head home . Or

Building clear communication while walking

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you can decide that today is a sniff walk and tomorrow is going to be a training-focused walk . But communicate clearly with your dog . Maybe use a specific word like free , to let them know that they can sniff and explore the world , and a word like let's go to signal a structured walking time . Dogs are smart . They'll pick up on these type of different expectations if we're consistent . Keep in mind your dog isn't just your walking buddy . He's also a thinking , feeling , curious creature all on his own . So giving him both types of walks allows him to be a dog , but then also allows you to keep him safe in those more public spaces .